Travel Insights

Bahamas

export default function BahamasPage() { return (

🇧🇸 Bahamas Travel Guide (ADHD-Friendly)

🧠 Why It’s ADHD-Friendly

  • English-speaking, quick flights
  • Calm beaches + sensory-friendly options
  • No visa needed for US travelers

📦 Packing Checklist

  • Passport & Meds
  • Noise-canceling headphones
  • Planner app + offline maps

📅 5-Day Itinerary

🌍 Top Places to Visit

  • 🐷 Pig Beach – fun & structured
  • 🌊 Blue Lagoon – chill & scenic
  • 🏛️ Pirate Museum – interactive & short
  • 🛍️ Nassau Straw Market – colorful & engaging
  • 🏖️ Cable Beach – clean & relaxing

🧭 Things to Know Before You Go

  • 🌴 Keep each day simple: 1 big thing + downtime
  • 📶 Wifi can be slow; download maps offline
  • 🚕 Use taxis or pre-booked transfers
  • 💧 Bottled water is recommended
  • 💳 Credit cards accepted in most places

❓ FAQs for ADHD Travelers

Do I need a visa?

Nope! US citizens can stay up to 90 days without a visa.

Is it sensory-friendly?

Yes — pick calmer beaches and avoid downtown at peak times.

Do I need to book activities in advance?

Yes! Pre-book 1 activity per day to avoid decision fatigue.

How do I get around?

Use taxis, ferries, or book a shuttle from your hotel.

📌 Quick Tips

  • Use color-coded pins on Google Maps
  • Book 1 tour per day max
  • Downtime is part of the plan!

🎥 ADHD Bahamas Video

); } function DayCard({ day, title, activities }) { return (

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    • ))}
); }